Netipot

This Indian Netipot is made from white ceramic.
The technique for cleaning the nose is a yogic tradition since thousands of years in India. Now the modern medicine is rediscovering this natural method of healing irritations of the upper respiratory system as well as preventing them. The daily use of a Netipot supports the protective function of the nose. It frees the nose from dust and other particles, allergens or pathogens by it's gentle flushing.

Benefits:

prevention of colds
prevention of allergies
prevention of allergies
healing of dry nose or inflammation
as a preparation before practising pranayama


How to use a Netipot:

Dissolve 1 teaspoon of sea salt in 1 liter of water, fill the Netipot, bend over a sink, set the opening of the Netipot to a nostril, open your mouth and breath through the mouth, let the water flow into the nostril and let it run out through the other nostril.